Ankle Fracture

How is an Ankle Fracture Diagnosed?

Diagnosing an ankle fracture typically involves the following steps:

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  Physical Examination

  : A doctor will assess swelling, bruising, tenderness, and range of motion.
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  X-ray

  : An X-ray helps determine the location and severity of the fracture.
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  CT Scan

  : A CT scan may be used for complex fractures to obtain detailed images.
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  MRI Scan

  : If soft tissue injuries (such as ligament damage) are suspected, an MRI scan may be conducted.

Can an Ankle Fracture Be Prevented?

While not all ankle fractures can be prevented, certain measures can reduce the risk:

• Wear Proper Footwear: Supportive and well-fitted shoes reduce strain on the ankle.
• Strengthen Muscles: Exercises that strengthen the legs and ankles improve stability.
• Improve Balance: Balance training and proprioception exercises help prevent falls.
• Avoid High-Risk Activities: Use caution when engaging in high-impact sports.
• Maintain Bone Health: A diet rich in calcium and vitamin D strengthens bones.
• Use Protective Gear: Athletes should wear appropriate protective gear during sports activities.

FAQs on Ankle Fracture

How long does it take to recover from an ankle fracture?

Recovery time depends on the severity of the fracture. Minor fractures may heal in 6-8 weeks, while severe fractures requiring surgery may take several months. Physical therapy is often needed to restore mobility and strength.

Can I walk on a fractured ankle?

Walking on a fractured ankle is not recommended, especially in the initial healing phase. Weight-bearing should be avoided until a doctor approves, as premature walking can worsen the injury and delay recovery.

Do all ankle fractures require surgery?

No, not all fractures require surgery. If the bone remains aligned and stable, non-surgical treatment with immobilisation and rest is sufficient. Surgery is only needed for displaced, unstable, or severely broken bones.

What are the complications of an ankle fracture?

Potential complications include infection (if surgery is involved), improper healing (malunion or nonunion), arthritis in the joint, chronic pain, stiffness, and weakness. Rehabilitation can help prevent long-term complications.

How can I tell the difference between a sprained ankle and a fracture?

Both injuries cause pain and swelling, but a fracture usually results in severe pain, an inability to bear weight, and sometimes visible deformity. A medical evaluation, including an X-ray, is needed to distinguish between the two.

Will I be able to return to sports after an ankle fracture?

Yes, but rehabilitation and a gradual return to activity are essential. Athletes can typically return to sports after 3-6 months, depending on the severity of the fracture and the success of rehabilitation efforts.